Buy a 90x190 cm slatted frame – for slightly shorter single or double beds
A 90x190 cm slatted frame is the ideal solution for slightly shorter single or double beds with a length of 190 cm. If you are not particularly tall, want to save space or have inherited your grandmother's vintage 90x190 cm bed frame, the 90x190 cm slatted frame offers optimal support and ventilation for your mattress.
Why choose a 90x190 cm slatted frame instead of a 90x200 cm one?
Until the 1980s, 190 cm was the standard length for beds in many European countries, including Germany. Today, most mattresses measure 200 cm as standard. And for good reason: people have grown taller, and anyone who sleeps on a mattress that is too short risks back problems in the long term due to an unfavourable sleeping position. Since a mattress should always be at least 15–20 cm longer than your height, a 90x190 cm slatted frame is particularly suitable if you are shorter than 175 cm. Despite these limitations, there may be good reasons for choosing a 90x190 cm slatted frame:
- Space-saving and DIY: A 90×190 cm slatted frame can be a practical solution for children’s rooms, guest rooms, or awkwardly shaped alcoves. The extra 10 cm can also make a real difference when building a custom bed for a camper van – turning “just barely fits” into “fits perfectly.”
- Ideal for vintage beds: If you have an antique bed frame measuring 90×190 cm or 180×190 cm, 90×190 cm slatted frames can serve as the perfect complement. This way you can keep using your vintage bed while enjoying the benefits of a modern slatted frame.
- Imported furniture: In countries such as the United Kingdom or France, 90×190 cm bed frames are still relatively common. If you plan to import a particularly beautiful piece of furniture from there, a 90×190 cm slatted bed base can be the perfect match.
Slatted frame 90x190 basic, adjustable, or electric – which design is right for me?
Just like its big brother, the shorter 90x190 cm slatted frame is also available in various designs: basic, height-adjustable, with firmness adjusters, or electric. Please note, however, that due to its shorter length, the selection on the market is likely to be smaller than for standard sizes.
Basic slatted frame 90x190 cm – the no-frills choice for solid support
A good slatted frame – usually in the form of a spring wood frame with flexible laminated wood – should support the ergonomic properties of your mattress and not alter them. If your mattress is already well constructed, a slatted frame 90x190 cm without additional adjustment mechanisms can be a solid and reliable foundation. The BODYGUARD® Slatted Frame Basic with a frame and 28 slats made of 100% beech wood is the perfect complement to your mattress. No frills.
Slatted frame with firmness adjustments
Some slatted frames are equipped with firmness adjusters on some or all slats. These sliders allow you to adjust how much each slat should give way. This creates different support zones, allowing the firmness to vary across different parts of the body. However, it is important to note that incorrect adjustment can negatively affect the ergonomics of a good mattress. The optimal way to adjust your slatted base depends on the specific system and its design.
Height-adjustable slatted frame 90x190 cm – flexible lying position in bed
With height-adjustable slatted frames, the headboard and sometimes the footboard can be adjusted. With the BODYGUARD® Slatted Frame, you can read or watch TV sitting up, or put your legs up for relaxation. Please note that height-adjustable slatted frames 90x190 cm tend to be incompatible with spring mattresses. Bending the mattress could damage the metal springs inside. If height adjustability is important to you, choose a high-quality cold foam mattress.
Electric slatted frame 90x190 cm
An electric slatted frame 90x190 cm provides maximum comfort in bed. The head and/or foot sections can be adjusted individually using a remote control. This makes reading, watching television or resting your legs particularly comfortable. The disadvantage of electric slatted frames 90x190 cm compared to manually adjustable ones is their significantly higher price.
Buying a 90x190 cm slatted frame – what to look out for?
Whether you want a 90x190 slatted frame that is adjustable, rigid or with adjustable firmness, there are a number of things you can look out for when buying a 90x190 cm slatted frame to avoid making a bad purchase and ensure long-term satisfaction.
Build
- A slat width of 7–12 cm and a maximum slat spacing of 3 cm provide good support and allow for adequate ventilation. If the gaps are larger, the mattress can press through between the slats and suffer long-term damage.
- A longitudinal centre strap connects the slats to each other. This distributes the load more evenly and reduces the likelihood of individual slats slipping or breaking.
- The slats should be placed in flexible rubber caps. It is also important that they extend beyond the side rails so that the suspension extends to the edge of the bed. If you are not particularly handy, you can make sure that your 90x190 slatted frame is delivered fully assembled.
Material and workmanship
- If possible, choose beech wood. It is more stable and elastic than cheaper birch or pine wood, which tend to give way over time.
- Make sure the surface is smooth, preferably varnished. This will prevent splinters from damaging the mattress cover.
Compatibility with bed frames
- Check whether your bed has continuous side support rails. These are usually more stable than mere corner brackets. However, with a 90 cm wide slatted frame, these will also do the job.
- You should also measure the depth of the bed frame. Some slatted bases are up to 10 cm high. If the frame is already filled by the base, the mattress will sit on top and may be more prone to sliding.
Slatted frame 90x190 cm test winner – are there any recommendations?
There is rarely an official 90x190 cm slatted frame test winner, as many product tests focus on the standard size of 90x200. Therefore, pay particular attention to criteria such as slat spacing, material quality and stable bearing caps. Models made of beech wood with a central strap are generally considered to be particularly durable.
When buying a slatted frame, you should look for a small slat spacing (maximum approx. 3 cm), sturdy and elastic slats made of high-quality wood such as beech, and flexible bearing caps. In addition, clean workmanship and the right size and insertion depth for your bed frame are important.
This size is the classic measurement for single beds with a shorter length. It is ideal for children, teenagers or smaller adults who want to save space in their room. This measurement is also still standard in many older bed frames. As this is a special size, you should measure carefully before purchasing to ensure that the bed frame is not designed for the standard size of 90x200 cm.
In most cases, this is not recommended. A good slatted frame not only supports your body, but also protects the mattress from mould stains caused by poor ventilation. Only box spring systems do not require an additional slatted frame. If you prefer a minimalist look without a frame, you should still create an air-permeable platform (e.g. pallet bed) so that air can circulate and mould hasn't got a chance.
Technically, yes, a 90x190 cm slatted frame would fit into a 90x200 cm bed frame. However, this is not recommended. The resulting 10 cm gap would cause the mattress and slatted frame to slide back and forth constantly. A 90x200 cm slatted frame is recommended for a 90x200 cm bed frame.
