140x190 cm Mattress – Space-Saving Double Mattress For Caravans and Sofa Beds
With its shorter length of 190 cm, a 140x190 cm mattress is literally a niche product – got an unused alcove? Turn it into a 140x190 cm guest bed. And beyond that, there are plenty of good reasons to choose a 140x190 cm mattress over a standard 140x200 cm mattress.
Former Standard, Now a Niche – the 140x190 cm Mattress
Up until the 1980s, 190 cm was the standard mattress length in Germany. That is no longer the case today: the undisputed standard is 200 cm – and for good reason. People have been getting taller. In 1850, the average height of men in Germany was 163 cm; a hundred years later it had already reached 176 cm. By 2021, young men aged 18–20 were already about 182 cm tall on average. It’s no surprise, then, that mattress manufacturers have followed suit – although not at the same pace everywhere. In countries such as France, 190 cm is still common as a standard length, even though average heights there do not differ significantly from those in Germany.
When to Choose a 140x190 cm Mattress
Mattress for Shorter People
A mattress should always be at least 15–20 cm longer than your height. A 140x190 cm mattress is therefore only suitable if you are shorter than 175 cm. If you are taller, there is a risk that your feet will extend beyond the mattress and your body will not be properly supported in an ergonomic position. For very petite individuals, a shorter mattress can even be beneficial, as the positioning of the comfort zones may align better with your body length. The BODYGUARD® Anti-Kartell-Matratze® mattress and the BODYGUARD® box spring mattress are both available in 140x190 cm as well as 140x200 cm. Both sizes are designed to provide excellent support and ergonomic comfort, even for shorter sleepers.
| Height | Recommended Mattress Length (minimum) |
|---|---|
| up to 175 cm | 190 cm |
| up to 185 cm | 200 cm |
| up to 195 cm | 210 cm |
| up to 195 cm | 220 cm |
Mattress for Vintage Beds
If you own a cherished piece from a time when 190 cm was still the standard length, a 140x190 cm mattress can be the perfect match. This way, you can combine the vintage look of your antique bed with the comfort and support of a modern mattress – without compromise.
Mattress for Sofa Beds, Alcoves, or Caravans
140x190 cm mattresses are particularly well suited for confined spaces. Saving 10 cm in length can make the difference between “doesn’t fit” and “fits perfectly.” At the same time, the 140 cm width provides enough space for two people during temporary stays. This makes a 140x190 cm mattress a popular choice for guest rooms, sofa beds, motorhomes, caravans, self-converted camper vans, and other DIY solutions.
Spring Mattress 140x190 cm
Excellent air circulation
A 140x190 cm spring mattress stands out for its excellent ventilation: thanks to the cavities between the metal springs, air can circulate easily. This creates a cooler sleeping environment. If you tend to feel cold at night, a spring mattress is probably not the right choice for you.
Number of springs for point elasticity
When buying a spring mattress, look for (barrel-shaped) pocket springs and aim for as high a spring count as possible to ensure good point elasticity. A high-quality pocket spring mattress should have no fewer than 250 metal springs per square metre. For a 140x190 cm mattress, this corresponds to roughly 650–700 springs.
Disadvantage: high weight
Keep in mind that spring mattresses are significantly heavier than foam mattresses due to their metal springs: a 140x190 cm spring mattress can weigh around 25–30 kg, depending on the model. This is worth considering if you plan to use your mattress in a caravan or camper van, where every kilogram counts.
Cold Foam Mattress 140x190 cm Made From QXSchaum® Mattress Foam
Ergonomic Support and Targeted Pressure Relief
High-quality 140x190 cm cold foam mattresses adapt to your body contours and ensure even pressure distribution through different comfort zones. Premium cold foam options such as QXSchaum® Mattress Foam respond precisely to pressure, relieving specific areas of the body while keeping your body well supported overall.
Breathability and Sleeping Climate
Basic cold foam mattresses often feel quite warm due to their dense structure, which can be a drawback for people who tend to sweat at night. QXSchaum® Mattress Foam offers a well-balanced combination of ventilation and heat retention: its open-pore structure allows continuous air exchange, helping heat and moisture dissipate more effectively. At the same time, it provides a warmer feel than a spring mattress.
Durability and Shape Retention
Lower-quality foams tend to develop body impressions over time. QXSchaum® Mattress Foam, on the other hand, retains its shape even with frequent use and quickly returns to its original form thanks to its high resilience.
Low Weight
Despite its exceptional durability and shape retention, the BODYGUARD® Anti-Kartell-Matratze® mattress 140x190 cm made from QXSchaum® Mattress Foam is a true lightweight compared to a spring mattress of the same size: weighing only around 18 kg in total, it is an excellent choice for caravans, camper vans and similar applications.
A 140x190 cm mattress is suitable for people up to 175 cm tall who want enough width to accommodate an occasional overnight guest. Thanks to its shorter length, a 140x190 cm mattress often fits better in caravans, camper vans, alcoves or guest rooms than a 140x200 cm mattress.
A 140x190 cm mattress is 10 cm shorter than the standard length. This means a 140x190 cm mattress may fit perfectly into a tight alcove, your caravan or camper van, or onto your sofa bed.
A 140x190 cm cold foam mattress may be the best choice for use in a caravan: thanks to its shorter length, it can fit widthways in your caravan or camper van, which in most cases is between 200 and 215 cm wide. Compared to a spring mattress, its lower weight also gives you more flexibility without pushing your vehicle's weight limit.